Bataka Nu Shaak, 1 cup

Calories: 211

Carbs: 32.8g

Fat: 7.7g

Protein: 4.4g

211

Zesty, 1 cup

Calories: 316

Carbs: 16g

Fat: 28g

Protein: 2g

316

Homemade, 223 g

Calories: 136

Carbs: 30.6g

Fat: 2.7g

Protein: 3g

136

Cabbage Nu Shaak, 1 cup

Calories: 94

Carbs: 5g

Fat: 5g

Protein: 1.6g

94

Gawar Nu Shaak, 1 cup

Calories: 85

Carbs: 0g

Fat: 0g

Protein: 0g

85

Generic, 1 cup

Calories: 314

Carbs: 42g

Fat: 15g

Protein: 6.4g

314

Indian/homemade/Tarla Dala, 1 cup

Calories: 112

Carbs: 15.8g

Fat: 5.3g

Protein: 4.3g

112

Generic, 0.5 cup

Calories: 110

Carbs: 13g

Fat: 6g

Protein: 3g

110

Papad Methi Nu Shaak, 1 cup

Calories: 145

Carbs: 20.6g

Fat: 3.6g

Protein: 7.6g

145

Homemade, 1 bowl

Calories: 450

Carbs: 0g

Fat: 0g

Protein: 0g

450