Barley Lentil Casserole, 1 cup cooked

Calories: 160

Carbs: 30.9g

Fat: 1.1g

Protein: 7.7g

160

Two Grain Veggie Casserole, 1 cup

Calories: 173

Carbs: 0g

Fat: 4g

Protein: 0g

173

1 Cup

Calories: 312

Carbs: 44.5g

Fat: 6g

Protein: 22.4g

312

Sue Gregg- Barley Casserole, 1.25 cup

Calories: 151

Carbs: 16g

Fat: 5g

Protein: 5g

151

Barley and Lentil Soup, 2 cups

Calories: 134

Carbs: 24g

Fat: 2g

Protein: 6g

134

FitzVogt, 9 ounce

Calories: 216

Carbs: 38.1g

Fat: 6.3g

Protein: 4.2g

216

Ameriserve, 9 ounce

Calories: 216

Carbs: 38.1g

Fat: 6.3g

Protein: 4.2g

216

Food.com, 1.33 CUPS

Calories: 293

Carbs: 0g

Fat: 10.8g

Protein: 10.7g

293

Simply Nature, 1 package

Calories: 460

Carbs: 78g

Fat: 7g

Protein: 22g

460