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Soup

Barb's Homemade Minced Beef and Veggie Soup, 1 cup

Calories: 196

Carbs: 12g

Fat: 9g

Protein: 17g

196

Black Bean Soup

Homemade - Barb, 1.5 cup cooked

Calories: 399

Carbs: 41.5g

Fat: 16g

Protein: 24.5g

399

Beef and Veggie Soup

Homemade, 2 Cups

Calories: 320

Carbs: 54g

Fat: 2g

Protein: 21g

320

Beef & Veggie Soup

Homemade, 1 cups

Calories: 280

Carbs: 22g

Fat: 14g

Protein: 21g

280

Homemade Beef/veggie Soup With Quinoa

Homemade Beef/veggie Soup With Quinoa, 1 c

Calories: 400

Carbs: 40g

Fat: 0g

Protein: 0g

400

Lean Beef Chili- Barbs

Homemade, 1 bowl

Calories: 208

Carbs: 12g

Fat: 2.5g

Protein: 19g

208

Beef and Veggie Soupt

Beef & Veggie Soup Homemade, 1 cup

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Beef Mince

Homemade, 100 g

Calories: 171

Carbs: 0g

Fat: 7g

Protein: 26g

171

Minced Beef

Homemade, 28 grams (1 ounce)

Calories: 60

Carbs: 0g

Fat: 3g

Protein: 7g

60

Homemade Beef Rice and Veggie Soup

Homemade, 1 ounce

Calories: 24

Carbs: 2.7g

Fat: 1g

Protein: 2.5g

24