Sams Club Barber Foods Norm 2016, 1 piece

Calories: 320

Carbs: 17g

Fat: 15g

Protein: 27g

320

Sams Club, 2 oz

Calories: 110

Carbs: 0g

Fat: 6g

Protein: 13g

110

Barber Foods (Sams Club, 1 piece (168g/6oz)

Calories: 320

Carbs: 17g

Fat: 15g

Protein: 27g

320

Sams Club Barber Foods, 1 breast

Calories: 290

Carbs: 16g

Fat: 16g

Protein: 26g

290

Sams/barber Foods, 140 g

Calories: 270

Carbs: 29g

Fat: 13g

Protein: 19g

270

Sams Club, 1 Tbsp

Calories: 120

Carbs: 0g

Fat: 14g

Protein: 0g

120

ritz crakers, 5 crackers

Calories: 80

Carbs: 10g

Fat: 4.5g

Protein: 0.5g

80

Generic, 1 ounce

Calories: 200

Carbs: 4g

Fat: 22g

Protein: 5g

200

tyson chicken thigh from Sams club, 4 oz

Calories: 250

Carbs: 0g

Fat: 20g

Protein: 17g

250

Sams Club, 1 Ounces

Calories: 30

Carbs: 1g

Fat: 0.5g

Protein: 5g

30