Barbados, 2 cups

Calories: 500

Carbs: 30g

Fat: 2g

Protein: 20g

500

Frontera Beef Barbados, 5 ox

Calories: 180

Carbs: 8g

Fat: 11g

Protein: 13g

180

Chipotle, 4 ounce

Calories: 170

Carbs: 2g

Fat: 7g

Protein: 24g

170

HEB, 85 g

Calories: 230

Carbs: 0g

Fat: 19g

Protein: 14g

230

Barbados, 1 teaspoon

Calories: 15

Carbs: 5g

Fat: 0g

Protein: 0g

15

Frontera, 5 oz

Calories: 180

Carbs: 8g

Fat: 11g

Protein: 13g

180

H.E.B., 3 oz

Calories: 230

Carbs: 0g

Fat: 19g

Protein: 14g

230

Barbados, 100 gram

Calories: 32

Carbs: 9.1g

Fat: 0.1g

Protein: 0.6g

32

Barbados, 1 teaspoon

Calories: 15

Carbs: 5g

Fat: 0g

Protein: 0g

15

Plantation, 1 tbsp

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60