Banana - Simfo, 100 gm

Calories: 89

Carbs: 25.6g

Fat: 0.3g

Protein: 1.1g

89

Potato - Simfo, 100 gm

Calories: 87

Carbs: 21.8g

Fat: 0.1g

Protein: 1.9g

87

Lentils - Simfo, 100 gm

Calories: 116

Carbs: 28g

Fat: 0.4g

Protein: 9g

116

Peanut - Simfo, 50 gm

Calories: 292

Carbs: 15g

Fat: 25g

Protein: 12g

292

The Square Banana, 1 square

Calories: 66

Carbs: 15g

Fat: 0g

Protein: 1g

66

1 medium (7" to 7-7/8" long)

Calories: 105

Carbs: 30g

Fat: 0.4g

Protein: 1.3g

105

Banana, 1 oz

Calories: 130

Carbs: 18g

Fat: 6g

Protein: 2g

130

Hakuna Banana, 0.5 cup

Calories: 100

Carbs: 20g

Fat: 3g

Protein: 1g

100