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Chili Cheese Fries (9/5/14)

Wendy's, 1 bowl

Calories: 520

Carbs: 53g

Fat: 27g

Protein: 16g

520

Banana Pancakes 4-5-14

Blogilates, 48 g

Calories: 53

Carbs: 6.4g

Fat: 2.1g

Protein: 2.7g

53

Fruit Punch (5/9/14)

Sunny D, 16 oz

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 0g

120

Wheat Bread Corrected 9/14

Albertson's, 2 slice

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 4g

110

Pita Bread

Yayas 5/14/2022, 1 bread

Calories: 200

Carbs: 46g

Fat: 4g

Protein: 7g

200

Fully Cooked Cheese Burgers 9-5-14

Heb, 1 pattie

Calories: 310

Carbs: 1g

Fat: 26g

Protein: 20g

310

Potbelly Vinaigrette Dressing - Corrected 5/9/14

Potbelly, 2 plastic cups

Calories: 200

Carbs: 5g

Fat: 20g

Protein: 0g

200

bread

ezekiel 5:9 low sodium bread, 1 piece

Calories: 80

Carbs: 15g

Fat: 0.5g

Protein: 5g

80

K.y. Breast Fillet Portions X 5 900g 9/9/14

Sainsburys, 100 g cooked as instructions

Calories: 138

Carbs: 0g

Fat: 1.7g

Protein: 30.7g

138

Mince

Sama 5/5/14, 100 g

Calories: 106

Carbs: 3.6g

Fat: 5.5g

Protein: 11.3g

106