Banana, Blueberry, Strawberry, Lsa, White Chia Seeds, Coconut Flakes, Honey and Greek Yoghurt Smoothie, 1 Cup
Calories: 632
Carbs: 52.5g
Fat: 37.9g
Protein: 30.4g
632
Homemade, 1 glass
Calories: 225
Carbs: 46.9g
Fat: 2.5g
Protein: 7.4g
225
Smoothie, 16 oz
Calories: 357
Carbs: 43.6g
Fat: 10.4g
Protein: 60.3g
357
Generic, 8 Oz
Calories: 270
Carbs: 36g
Fat: 10g
Protein: 10.5g
270
Julie's, 1 cup
Calories: 175
Carbs: 0g
Fat: 0g
Protein: 0g
175
Homemade, 300 mL
Calories: 443
Carbs: 17g
Fat: 38g
Protein: 10g
443
100
Woolworths, 300 ml
Calories: 130
Carbs: 21.5g
Fat: 2.1g
Protein: 5.7g
130
Home Made Smoothie with fruits and chia seeds, 2 cups
Calories: 400
Carbs: 55g
Fat: 3.2g
Protein: 32g
400
Home Made, 2 cup raw
Calories: 390
Carbs: 0g
Fat: 0g
Protein: 0g
390
