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1 taza
Calories: 319
Carbs: 57.8g
Fat: 8.1g
Protein: 7.3g
319
vens, 69 gram
Calories: 280
Carbs: 63g
Fat: 1.5g
Protein: 4g
280
Quaker, 40 g
Calories: 143
Carbs: 26.2g
Fat: 2.6g
Protein: 3.6g
143
ven, 1 unit
Calories: 164
Carbs: 0.1g
Fat: 2.8g
Protein: 32.6g
164
P's Ven Pongal, 0.75 th cup
Calories: 250
Carbs: 0g
Fat: 0g
Protein: 0g
250
Vens, 5 g
Calories: 20
Protein: 5g
20
Dharshi, 0.5 cup cooked
Calories: 173
Carbs: 33.3g
Fat: 0.3g
Protein: 8.2g
173
Vens, 100 gram
Calories: 208
Carbs: 1g
Fat: 12.9g
Protein: 22g
208
Homemade, 1 cup (cooked)
Calories: 322
Carbs: 47g
Fat: 10g
Protein: 11g
322
Vens, 150 ml
Calories: 87
Carbs: 13.7g
Fat: 2.5g
Protein: 2.7g
87
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