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Baked!, 12 crisps
Calories: 120
Carbs: 22g
Fat: 3g
Protein: 2g
120
Honey Baked, 0.33 cup
Calories: 90
Carbs: 18g
Fat: 2g
Protein: 0g
90
1 cup
Calories: 239
Carbs: 53.7g
Fat: 0.9g
Protein: 12.1g
239
1 piece
Calories: 156
Carbs: 34g
Fat: 3.3g
Protein: 0.6g
156
Calories: 325
Carbs: 23.3g
Fat: 15.9g
Protein: 22g
325
1 square (2.25 in)
Calories: 133
Carbs: 12.9g
Fat: 7g
Protein: 5.6g
133
1 serving (2 cups)
Calories: 579
Carbs: 71.4g
Fat: 18.9g
Protein: 29.3g
579
1 medium fillet (6 oz)
Calories: 218
Carbs: 0g
Fat: 4.5g
Protein: 44.5g
218
1 oz
Calories: 122
Carbs: 20.5g
Fat: 3.4g
Protein: 2.4g
122
1 g
Calories: 2
Carbs: 0.4g
Fat: 0g
2
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