Safeway, 1 roll

Calories: 110

Carbs: 14g

Fat: 5g

Protein: 4g

110

Safeway Bakery Counter (Canada), 1 roll (39g)

Calories: 110

Carbs: 14g

Fat: 5g

Protein: 4g

110

Bakery counter flakey cheese rolls, 1 roll

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 0g

110

Safeway Bakery Counter (Canada), 1 roll

Calories: 90

Carbs: 12g

Fat: 3.5g

Protein: 2g

90

Safeway Bakery, 1 roll

Calories: 110

Carbs: 14g

Fat: 5g

Protein: 4g

110

Safeway, 1 roll

Calories: 230

Carbs: 34g

Fat: 6g

Protein: 9g

230

Rendall’s Bakery, 100 g

Calories: 248

Carbs: 48g

Fat: 3.3g

Protein: 9g

248

Coop, 1 piece /50g

Calories: 130

Carbs: 16g

Fat: 6g

Protein: 4g

130

Safeway, 1 roll

Calories: 110

Carbs: 14g

Fat: 5g

Protein: 4g

110

Zehrs, 0.5 per roll

Calories: 170

Carbs: 21g

Fat: 8g

Protein: 5g

170