store bakery, 113 gram

Calories: 490

Carbs: 68g

Fat: 24g

Protein: 0g

490

In-store Bakery, 0.125 pie

Calories: 380

Carbs: 52g

Fat: 7g

Protein: 3g

380

Store Bakery, 1 bun

Calories: 267

Carbs: 42g

Fat: 5g

Protein: 9g

267

In store Bakery, 2 slices

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 6g

150

Mass Stores Bakery, 1 donut

Calories: 192

Carbs: 23.4g

Fat: 10.8g

Protein: 2.5g

192

Dunnes stores bakery, 100 g

Calories: 259

Carbs: 47.8g

Fat: 2.7g

Protein: 9.6g

259

Sainsbury's, 1 pretzel (108g)

Calories: 303

Carbs: 56g

Fat: 5.4g

Protein: 8.9g

303

Loblaws pumpernickle, 2 slices

Calories: 180

Carbs: 35g

Fat: 2g

Protein: 7g

180

Twix, 1 cookie

Calories: 205

Carbs: 27.7g

Fat: 9.5g

Protein: 2g

205

Pc In-Store Bakery, 0.5 croisant

Calories: 260

Carbs: 28g

Fat: 14g

Protein: 5g

260