Bakers Sqaure, 1 Sandwich

Calories: 465

Carbs: 0g

Fat: 13g

Protein: 0g

465

Squares, 1 bar

Calories: 156

Carbs: 27g

Fat: 4.7g

Protein: 1.6g

156

Grove Sqaure, 1 Single Serve Cup

Calories: 80

Carbs: 9g

Fat: 4.5g

Protein: 1g

80

Starbucks, 1 Package

Calories: 160

Carbs: 23g

Fat: 7g

Protein: 2g

160

warbutons, 1 thin

Calories: 100

Carbs: 17.4g

Fat: 1.7g

Protein: 4.1g

100

Quakers, 100 gms

Calories: 378

Carbs: 78g

Fat: 4.7g

Protein: 0g

378

lemon sqaure, 23 gram

Calories: 90

Carbs: 13g

Fat: 3.5g

Protein: 2g

90

Lemon sqaure, 1 cup

Calories: 304

Carbs: 31g

Fat: 11g

Protein: 24g

304

Quakers, 3 .12oz

Calories: 250

Carbs: 35g

Fat: 10g

Protein: 6g

250

McCandlish, 4 sausages

Calories: 856

Carbs: 49.5g

Fat: 60g

Protein: 28.8g

856