1 medium (2" dia, 5" long, raw)

Calories: 103

Carbs: 23.6g

Fat: 0.2g

Protein: 2.3g

103

1 g

Calories: 1

Carbs: 0.3g

Fat: 0g

Protein: 0g

1

Baked sweet potato, 100 g

Calories: 174

Carbs: 45.7g

Fat: 0.3g

Protein: 1.6g

174

Sweet Potato, 1 medium (5" long, 130g)

Calories: 112

Carbs: 26g

Fat: 0.1g

Protein: 2g

112

Sweet Potato-Baked, 1 oz

Calories: 22

Carbs: 5g

Fat: 0g

Protein: 0.4g

22

Sweet Potato, 100 g

Calories: 90

Carbs: 20.7g

Fat: 0.2g

Protein: 2g

90

Sweet Potato, 1 ounce (28g)

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 1g

25

Sweet   Potato, 3 oz

Calories: 73

Carbs: 17.1g

Fat: 0g

Protein: 1.3g

73

Sweet Potato, 1 cup

Calories: 129

Carbs: 30.2g

Fat: 0.1g

Protein: 2.4g

129

Sweet Potato - Baked, 1 Medium

Calories: 103

Carbs: 23.6g

Fat: 0.2g

Protein: 2.3g

103