Baked Quail With White Rice, 0.5 cup

Calories: 551

Carbs: 33.4g

Fat: 26.3g

Protein: 45.1g

551

Homemade, 1 cup cooked

Calories: 110

Carbs: 0g

Fat: 1.7g

Protein: 12.7g

110

3 oz

Calories: 193

Carbs: 0g

Fat: 12g

Protein: 21.3g

193

Quail, 1 bird

Calories: 123

Carbs: 0g

Fat: 4.2g

Protein: 20g

123

Homemade, 3 oz

Calories: 140

Carbs: 0g

Fat: 4g

Protein: 7g

140

Quails, 1 piece

Calories: 134

Carbs: 0g

Fat: 6.6g

Protein: 18.8g

134

VKSA, 570 g

Calories: 942

Carbs: 70g

Fat: 35g

Protein: 84g

942

quails, 113 gm

Calories: 330

Carbs: 0g

Fat: 21g

Protein: 19g

330

Usa Quail, 1 bird

Calories: 137

Carbs: 0g

Fat: 8g

Protein: 14g

137

Quail, 1 cup

Calories: 140

Carbs: 0g

Fat: 6g

Protein: 22g

140