Perfect, 1 baked potato

Calories: 240

Carbs: 27g

Fat: 14g

Protein: 4g

240

T&J, 1 potato

Calories: 145

Carbs: 33.6g

Fat: 0.2g

Protein: 3.1g

145

Benacol, 65 ml

Calories: 35

Carbs: 3.7g

Fat: 1.4g

Protein: 1.8g

35

Generic, 12 gm

Calories: 85

Carbs: 0.1g

Fat: 7.2g

Protein: 0.1g

85

Benacol Light, 10 g

Calories: 33

Carbs: 0.5g

Fat: 3.5g

Protein: 0g

33

T-N-T, 1 cup

Calories: 110

Carbs: 17.1g

Fat: 1.9g

Protein: 5.8g

110

Benacol, 67.5 g bottle

Calories: 33

Carbs: 3.1g

Fat: 1.4g

Protein: 1.9g

33

Ameriserve, 1 Potato

Calories: 160

Carbs: 37.2g

Fat: 0.2g

Protein: 3.4g

160

FitzVogt, 1 Potato

Calories: 160

Carbs: 37.2g

Fat: 0.2g

Protein: 3.4g

160

Generic, 1 cup cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0