Baked Potato (Usda Info), 213 g (1 medium potato)

Calories: 164

Carbs: 320g

Fat: 0g

Protein: 4g

164

Sweet Potato Baked, 1 Cup

Calories: 114

Carbs: 27g

Fat: 0g

Protein: 2g

114

Publix Russett Baking Potato Usda Info, 1 medium Potato 173g

Calories: 110

Carbs: 37g

Fat: 0g

Protein: 5g

110

USDA, 100 g

Calories: 93

Carbs: 21g

Fat: 0.1g

Protein: 2.5g

93

Lemon, 1 fruit

Calories: 17

Carbs: 5g

Fat: 0.2g

Protein: 0.6g

17

USDA info, 1 large mango (12 oz)

Calories: 201

Carbs: 50g

Fat: 1.3g

Protein: 2.8g

201

Usda Info, 100 g

Calories: 502

Carbs: 65.8g

Fat: 24g

Protein: 6g

502

Usda, 299 grams

Calories: 284

Carbs: 64g

Fat: 0.4g

Protein: 7.9g

284

Usda, 1 Small White Baked Potato (138 g)

Calories: 130

Carbs: 29g

Fat: 0g

Protein: 3g

130

100 g

Calories: 93

Carbs: 21.4g

Fat: 0.1g

Protein: 1.9g

93