Baked Peppers and Squash, 3 peppers

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

1 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0g

1

1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

1 g

Calories: 0

Carbs: 0.1g

Fat: 0g

Protein: 0g

0

Homemade Baked Butternut Squash, 0.5 Butternut Squash

Calories: 281

Carbs: 59.7g

Fat: 6.3g

Protein: 5.2g

281

Spaghetti Squash, 1 Cup Cooked (155g)

Calories: 42

Carbs: 10g

Fat: 0.4g

Protein: 1g

42

Baked Zuchini & Squash, 1 whole

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Homemade, 0.5 Cup

Calories: 147

Carbs: 12.8g

Fat: 9.8g

Protein: 4.1g

147

Winter Squash, 0.5 squash

Calories: 169

Carbs: 36.2g

Fat: 4.4g

Protein: 2.4g

169

Delicata Squash, Baked, 1 cup (205g)

Calories: 76

Carbs: 18g

Fat: 0.7g

Protein: 1.8g

76