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Homemade, 0.5 fillet 4oz.
Calories: 150
Carbs: 0g
Fat: 1g
Protein: 21g
150
Homemade (Sh), 0.5 cup cooked
Calories: 145
Carbs: 0.5g
Fat: 4.2g
Protein: 25g
145
Homemade, 1 fillet
Calories: 197
Carbs: 0.9g
Fat: 5.7g
Protein: 34g
197
Homemade, 1 serving
Calories: 334
Carbs: 23g
Fat: 9g
Protein: 41g
334
Homemade, 100 gr
Calories: 85
Protein: 19g
85
Homemade, 1 Serving
Calories: 497
Fat: 35.8g
Protein: 30g
497
Baked haddock, 0.5 pice
Calories: 190
Carbs: 20g
Fat: 6g
Protein: 12g
190
Baked Haddock Homemade, 3 oz
Calories: 95
95
Calories: 405
Carbs: 22g
Fat: 12g
Protein: 18g
405
Jill Homemade, 4 oz
Calories: 325
Carbs: 17g
Fat: 15g
Protein: 28g
325
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