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3 oz
Calories: 187
Carbs: 0g
Fat: 11.1g
Protein: 20.4g
187
Chicken Bake, 227 g
Calories: 540
Carbs: 58g
Fat: 19g
Protein: 35g
540
Chicken bake, 500 g
Calories: 356
Carbs: 26.9g
Fat: 3.1g
Protein: 60g
356
Baked chicken, 1 wing
Calories: 86
Fat: 6g
Protein: 8g
86
Stouffers baked chicken, 1 pkg
Calories: 220
Carbs: 17g
Fat: 7g
Protein: 24g
220
1 drummette
Calories: 88
Carbs: 0.8g
Fat: 7.3g
Protein: 4.7g
88
Stouffer's, 1 package
Calories: 260
Carbs: 18g
Fat: 11g
Protein: 21g
260
1 breast
Calories: 434
Carbs: 26.5g
Fat: 19.1g
Protein: 37.4g
434
1 sandwich
Calories: 419
Carbs: 38.6g
Fat: 10.5g
Protein: 39.9g
419
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