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3 oz
Calories: 187
Carbs: 0g
Fat: 11.1g
Protein: 20.4g
187
Chicken Bake, 227 g
Calories: 540
Carbs: 58g
Fat: 19g
Protein: 35g
540
Chicken bake, 500 g
Calories: 356
Carbs: 26.9g
Fat: 3.1g
Protein: 60g
356
Baked chicken, 1 wing
Calories: 86
Fat: 6g
Protein: 8g
86
1 leg, with skin
Calories: 475
Fat: 23.2g
Protein: 62g
475
1 thigh with skin
Calories: 278
Carbs: 0.1g
Fat: 18g
Protein: 30.5g
278
1 piece
Calories: 384
Carbs: 28.3g
Fat: 10.2g
Protein: 42g
384
Stouffers baked chicken, 1 pkg
Calories: 220
Carbs: 17g
Fat: 7g
Protein: 24g
220
0.5 breast, bone and skin removed
Calories: 142
Protein: 26.7g
142
Yelloh!, 1 cup
Calories: 300
Carbs: 28g
Fat: 15g
Protein: 15g
300
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