Bake Rolls Multigrain, 100 g

Calories: 460

Carbs: 61g

Fat: 17g

Protein: 13g

460

Swiss bake, 1 cup

Calories: 140

Carbs: 22g

Fat: 2g

Protein: 6g

140

Bake at Home, 70 g (1 roll)

Calories: 160

Carbs: 31g

Fat: 2g

Protein: 6g

160

7days, 80 g

Calories: 460

Carbs: 61g

Fat: 6g

Protein: 13g

460

Kroger, 1 roll

Calories: 100

Carbs: 22g

Fat: 1g

Protein: 4g

100

Baked & Co, 75 gram

Calories: 200

Carbs: 33.2g

Fat: 3g

Protein: 7.5g

200

1 roll

Calories: 153

Carbs: 31.4g

Fat: 1.1g

Protein: 5.4g

153

Multigrain Roll, 1 roll

Calories: 130

Carbs: 28g

Fat: 0g

Protein: 0g

130

Kowalski's, 1 roll

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 4g

150

Bake @ Home, 1 bun

Calories: 130

Carbs: 18g

Fat: 4.5g

Protein: 5g

130