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Bahamian Minced Lobster, 1 cup
Calories: 184
Carbs: 6.7g
Fat: 6.6g
Protein: 22.8g
184
Bahamian, 0.5 cup cooked
Calories: 92
Carbs: 7g
Fat: 7g
Protein: 12g
92
Bahamian Crab and Rice, 0.5 cup
Calories: 300
Carbs: 0g
Fat: 0g
Protein: 0g
300
Bahamian, 1 conch (large, beaten)
Calories: 178
Carbs: 2.2g
Fat: 2.3g
Protein: 33g
178
Bahamian, 1 pacl
Calories: 160
Carbs: 22g
Fat: 8g
Protein: 3g
160
Bahamian, 1 cup
Calories: 140
Carbs: 14.4g
Fat: 1.4g
Protein: 16.6g
140
Mgh, 0.5 cup cooked
Calories: 540
540
Bahamian, 2 Cups
Calories: 320
Carbs: 34.1g
Fat: 3.5g
Protein: 38.2g
320
Bahamian, 4 wings
Calories: 175
Carbs: 37.2g
Fat: 0.7g
Protein: 7.1g
175
Genuinely Bahamian, 8 fl. oz.
Calories: 0
0
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