Baggel ble entier, 1 un

Calories: 190

Carbs: 38g

Fat: 1g

Protein: 7g

190

1 tasse

Calories: 238

Carbs: 54.4g

Fat: 2.7g

Protein: 9.6g

238

129 gramme

Calories: 268

Carbs: 41.5g

Fat: 8.4g

Protein: 11g

268

1 tortilla d'1 portion

Calories: 127

Carbs: 22.8g

Fat: 4g

Protein: 4g

127

35 gramme

Calories: 88

Carbs: 18.5g

Fat: 1.8g

Protein: 2.9g

88

57 gramme

Calories: 248

Carbs: 13.9g

Fat: 21.9g

Protein: 3g

248

106 gramme

Calories: 303

Carbs: 54.1g

Fat: 7.1g

Protein: 10.8g

303

Gadoua, 2 tranche (84g)

Calories: 210

Carbs: 39g

Fat: 3g

Protein: 9g

210

101.2 gramme

Calories: 151

Carbs: 34.4g

Fat: 1.7g

Protein: 6.1g

151

1 tortilla d'1 portion

Calories: 127

Carbs: 22.8g

Fat: 4g

Protein: 4g

127