Bagels etc, 1 sandwich

Calories: 660

Carbs: 63g

Fat: 35g

Protein: 28g

660

etc, 1 個

Calories: 372

Carbs: 41g

Fat: 17.4g

Protein: 12g

372

Shoprite, 1 bagel (57g)

Calories: 140

Carbs: 30g

Fat: 0g

Protein: 5g

140

Croissant Etc, 1 croissant

Calories: 200

Carbs: 26g

Fat: 9g

Protein: 4g

200

Generic, 1 whole

Calories: 260

Carbs: 53g

Fat: 1g

Protein: 9g

260

Wawa, 1 s-e-c

Calories: 280

Carbs: 1g

Fat: 31g

Protein: 13g

280

Etc., 1 pc

Calories: 70

Carbs: 20.3g

Fat: 0.4g

Protein: 0.7g

70

etc, 100 g

Calories: 559

Carbs: 12.5g

Fat: 41.3g

Protein: 33.4g

559

etc, 101 g

Calories: 253

Carbs: 36.7g

Fat: 10g

Protein: 5.3g

253

ETC, 0.41 lbs

Calories: 234

Carbs: 52g

Fat: 3g

Protein: 5g

234