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1 bagel
Calories: 317
Carbs: 59.5g
Fat: 4.8g
Protein: 12.3g
317
Bagel Gergelim, 1 unit
Calories: 121
Carbs: 21.8g
Fat: 2.4g
Protein: 4.1g
121
Wickbold, 40 g - 1 unid
Carbs: 21g
Fat: 2g
Protein: 4g
Wickbold, 40 g - 1 unidades
Wickbold, 1 unidade (40g)
Wickbold, 40 g
Carbs: 29g
Gergelim, 100 g
Calories: 584
Carbs: 33.5g
Fat: 50.4g
Protein: 21.2g
584
Gergelim Certo, 1 colher
Calories: 102
Carbs: 2g
Fat: 9g
Protein: 3g
102
Gergelim moído, 45 g
Calories: 306
Carbs: 1.4g
Fat: 28g
Protein: 12g
306
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