1 bagel

Calories: 317

Carbs: 59.5g

Fat: 4.8g

Protein: 12.3g

317

Bagel Gergelim, 1 unit

Calories: 121

Carbs: 21.8g

Fat: 2.4g

Protein: 4.1g

121

Wickbold, 40 g - 1 unid

Calories: 121

Carbs: 21.8g

Fat: 2.4g

Protein: 4.1g

121

Bagel Gergelim, 1 unit

Calories: 121

Carbs: 21g

Fat: 2g

Protein: 4g

121

Wickbold, 40 g - 1 unidades

Calories: 121

Carbs: 21g

Fat: 2g

Protein: 4g

121

Wickbold, 1 unidade (40g)

Calories: 121

Carbs: 21g

Fat: 2g

Protein: 4g

121

Wickbold, 40 g

Calories: 121

Carbs: 29g

Fat: 2.4g

Protein: 4.1g

121

Gergelim, 100 g

Calories: 584

Carbs: 33.5g

Fat: 50.4g

Protein: 21.2g

584

Gergelim Certo, 1 colher

Calories: 102

Carbs: 2g

Fat: 9g

Protein: 3g

102

Gergelim  moído, 45 g

Calories: 306

Carbs: 1.4g

Fat: 28g

Protein: 12g

306