Bacon & Chddar Cheese, 1 burger

Calories: 380

Carbs: 3g

Fat: 26g

Protein: 32g

380

Carr Valley Chddar, 1 oz

Calories: 100

Carbs: 0g

Fat: 9g

Protein: 7g

100

Lucerne, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110

Goldfish, 1 (42g)

Calories: 200

Carbs: 28g

Fat: 7g

Protein: 5g

200

Subway, 112 g

Calories: 190

Carbs: 24g

Fat: 5g

Protein: 14g

190

MCK, 30 G (2.5CM CUBE)

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

Armstrong, 30 gram

Calories: 120

Carbs: 1g

Fat: 9g

Protein: 7g

120

Vermont  Sharp Chddar Cheese, 21 g

Calories: 80

Carbs: 1g

Fat: 7g

Protein: 5g

80

Market Basket, 28 g

Calories: 110

Carbs: 2g

Fat: 9g

Protein: 6g

110

Coastal mature cheddar, 100 g

Calories: 416

Carbs: 1g

Fat: 34.9g

Protein: 25.4g

416