Costco, 100 gram

Calories: 176

Carbs: 17.2g

Fat: 8.2g

Protein: 6.2g

176

Baby Lobster Brand, 4 oz

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 15g

80

Samurai Sushi, 1 pkg

Calories: 540

Carbs: 60g

Fat: 26g

Protein: 16g

540

Chickie's and Pete's, 3 oz

Calories: 90

Carbs: 2g

Fat: 1g

Protein: 18g

90

3 oz

Calories: 122

Carbs: 2.7g

Fat: 1.6g

Protein: 22.4g

122

Red Lobster, 6 potatoes

Calories: 110

Carbs: 24g

Fat: 1g

Protein: 3g

110

Red Lobster, 1 serving

Calories: 700

Carbs: 51g

Fat: 36g

Protein: 40g

700

Lobster, 1 Tail

Calories: 120

Carbs: 1.6g

Fat: 0.7g

Protein: 25g

120

Maine Lobster, 1 lobster without shell

Calories: 90

Carbs: 1g

Fat: 1g

Protein: 19g

90

Lobster Delights, 0.5 cup

Calories: 80

Carbs: 15g

Fat: 0g

Protein: 6g

80