Avista Atrium, 0.125 cup

Calories: 179

Carbs: 30g

Fat: 6.7g

Protein: 1g

179

Avista Cafe, 1 pancake

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 2.5g

100

the Atrium, 1 cup

Calories: 40

Carbs: 5g

Fat: 1g

Protein: 4g

40

the Atrium, 1 portion

Calories: 172

Carbs: 12g

Fat: 5.6g

Protein: 17.8g

172

Atrium, 20 oz

Calories: 208

Carbs: 50g

Fat: 1g

Protein: 0g

208

atrium, 1 salad

Calories: 99

Carbs: 9.4g

Fat: 6g

Protein: 1.5g

99

atrium 7-eleven, 1 ml

Calories: 138

Carbs: 35g

Fat: 0g

Protein: 0.6g

138

Atrium, 200 ml

Calories: 138

Carbs: 35g

Fat: 0g

Protein: 0.6g

138

atrium, 1 wrap

Calories: 420

Carbs: 67g

Fat: 13g

Protein: 11g

420

the Atrium, 1 portion

Calories: 90

Carbs: 0g

Fat: 3.5g

Protein: 15g

90