avena quaker, 24 gramo

Calories: 82

Carbs: 19.4g

Fat: 1.5g

Protein: 2.9g

82

Quaker, 1 galleta

Calories: 44

Carbs: 6g

Fat: 1.6g

Protein: 0.7g

44

avena quaker, 22 gr

Calories: 90

Carbs: 19g

Fat: 2g

Protein: 3g

90

Avena, 0.5 cup

Calories: 220

Carbs: 37g

Fat: 5g

Protein: 7g

220

avena quaker, 30 grs

Calories: 106

Carbs: 20.4g

Fat: 2.2g

Protein: 4g

106

Quaker, 40 g (1/2 taza de té)

Calories: 160

Carbs: 27g

Fat: 3g

Protein: 6g

160

Generic, 100 g

Calories: 312

Carbs: 50.4g

Fat: 7.1g

Protein: 11.7g

312

Quaker, 1 cup

Calories: 150

Carbs: 25g

Fat: 3g

Protein: 5g

150

Quaker, 1 cup

Calories: 140

Carbs: 19g

Fat: 2.5g

Protein: 10g

140

Quaker, 0.75 cup

Calories: 180

Carbs: 32g

Fat: 3.5g

Protein: 5g

180