Avena Puerto Rico, 3 cucharadas

Calories: 156

Carbs: 31g

Fat: 3g

Protein: 7g

156

Puerto Rico, 3 cucharadas

Calories: 155

Carbs: 30.7g

Fat: 2.8g

Protein: 6.8g

155

Puerto Rico Coffee Roasters, 1 cup (8 fl oz)

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Puerto Rico, 2 cucharadas

Calories: 96

Carbs: 21g

Fat: 0.1g

Protein: 0.6g

96

Puerto rico, 56 gramo

Calories: 112

Carbs: 0g

Fat: 0g

Protein: 15g

112

puerto rico, 1 porcion

Calories: 138

Carbs: 0g

Fat: 0g

Protein: 16g

138

puerto rico, 3 cucharadita

Calories: 93

Carbs: 2.7g

Fat: 7.9g

Protein: 5.3g

93

Arroz Rico, 0.25 cup

Calories: 160

Carbs: 37g

Fat: 0g

Protein: 3g

160

puerto rico, 2 cucharadas

Calories: 117

Carbs: 18.9g

Fat: 2.1g

Protein: 4.7g

117

puerto rico, 20 g

Calories: 74

Carbs: 0.2g

Fat: 6.3g

Protein: 4.2g

74