avena jno, 0.5 taza

Calories: 147

Carbs: 58.7g

Fat: 7g

Protein: 13.5g

147

Alpina, 1 cup

Calories: 170

Carbs: 27g

Fat: 5g

Protein: 5g

170

Avenas, 50 g

Calories: 192

Carbs: 38g

Fat: 3g

Protein: 8g

192

avena, 1 botella

Calories: 100

Carbs: 15g

Fat: 1g

Protein: 8g

100

1 taza

Calories: 166

Carbs: 32.1g

Fat: 3.6g

Protein: 5.9g

166

Nevada, 1 glass

Calories: 283

Carbs: 47g

Fat: 7g

Protein: 8g

283

avena uht, 1 vaso

Calories: 210

Carbs: 58g

Fat: 6g

Protein: 6g

210

Buena avena, 101 gr

Calories: 393

Carbs: 88.2g

Fat: 2.6g

Protein: 4.2g

393

avena carrefour, 30 gramo

Calories: 110

Carbs: 18g

Fat: 2.6g

Protein: 3.9g

110

Avena Americana, 40 gramo

Calories: 150

Carbs: 31g

Fat: 3g

Protein: 6g

150