Log In
Sign Up
Avena, 1 container
Calories: 170
Carbs: 32g
Fat: 3g
Protein: 4g
170
INSTANT OATMEAL, 1 paquete
Calories: 160
Carbs: 36g
Fat: 2g
160
Quaker, 0.5 cup
Calories: 150
Carbs: 26g
Fat: 3.5g
Protein: 5g
150
Quaker, 0.75 cup
Calories: 180
180
Quaker, 1 cup
Carbs: 29g
quaker instant oatmeal, 45 gramo
Carbs: 37g
Carbs: 34g
OATMEAL INSTANT, 100 gramo
Calories: 380
Carbs: 70.5g
Fat: 6.7g
Protein: 13g
380
MyFitnessPal Blog
