Vital Light, 50 g

Calories: 90

Carbs: 16g

Fat: 0.5g

Protein: 5.5g

90

Trigovita, 50 g (2 fatias)

Calories: 142

Carbs: 29.6g

Fat: 1.3g

Protein: 5.6g

142

massaleve, 25 g

Calories: 124

Carbs: 26.9g

Fat: 0.8g

Protein: 3.3g

124

Wickbold, 2 fatias

Calories: 121

Carbs: 27g

Fat: 1.4g

Protein: 5.5g

121

Activia Aveia, 1 pote

Calories: 103

Carbs: 15g

Fat: 3g

Protein: 3g

103

Danone, 100 g

Calories: 107

Carbs: 15g

Fat: 3.5g

Protein: 3.9g

107

Wickbold, 2 slices

Calories: 121

Carbs: 27g

Fat: 1g

Protein: 5g

121

Wickbold, 50 g

Calories: 121

Carbs: 27g

Fat: 1g

Protein: 5g

121

linha natural empório, 10 gramas

Calories: 34

Carbs: 5.7g

Fat: 1.1g

Protein: 1.8g

34

Wickbold, 50 gramas (2 fatias)

Calories: 115

Carbs: 25.1g

Fat: 1.4g

Protein: 5.5g

115