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Avalon, 1 cup
Calories: 320
Carbs: 50g
Fat: 7g
Protein: 14g
320
Avalon Valley Pride, 1 cup
Calories: 100
Carbs: 12g
Fat: 8g
Protein: 8g
100
Avalon Valley Pride, 30 ml
Carbs: 1g
Fat: 10g
Protein: 0.5g
Avalon Valley Pride, 250 mL (1 cup)
Calories: 300
Carbs: 17g
Fat: 23g
Protein: 7g
300
Valley Pride, 0.25 cup
Calories: 120
Carbs: 32g
Fat: 0g
Protein: 1g
120
Valley Pride, 1 box
Calories: 110
Carbs: 30g
110
Calories: 130
Carbs: 31g
130
Valley pride, 1 Box
Calories: 90
Carbs: 22g
90
Pride of the Valley, 1 potato medium
Calories: 168
Carbs: 37.1g
Fat: 0.2g
Protein: 4.5g
168
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