Avalon International Breads, 1 unit

Calories: 250

Carbs: 35g

Fat: 11g

Protein: 3g

250

Avalon International Breads, 1 oz

Calories: 90

Carbs: 19g

Fat: 0g

Protein: 3g

90

Avalon International Breads, 1 slice

Calories: 190

Carbs: 24g

Fat: 9g

Protein: 4g

190

Avalon International Breads, 1 ounce

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80

Avalon International Breads, 1 bun

Calories: 250

Carbs: 53g

Fat: 1g

Protein: 7g

250

Avalon International Bakery, 1 slice

Calories: 150

Carbs: 24g

Fat: 5g

Protein: 3g

150

Avalon International, 1 cookie

Calories: 127

Carbs: 19g

Fat: 0g

Protein: 2g

127

Avalon International Breads, 1 slice

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 0g

120

Avalon, 1 cup

Calories: 160

Carbs: 12g

Fat: 8g

Protein: 8g

160

Avalon International, 1 cookie

Calories: 170

Carbs: 27g

Fat: 6g

Protein: 3g

170