costco, 1 chop lean only 4 oz w bone
Calories: 107
Carbs: 0g
Fat: 4.8g
Protein: 14.9g
107
Kirkland, 100 gram
Calories: 214
Carbs: 0g
Fat: 17.9g
Protein: 13.7g
214
210
the Dutch Company, 62.5 g
Calories: 126
Carbs: 29.8g
Fat: 0.8g
Protein: 3.5g
126
3 ounce
Calories: 543
Carbs: 0g
Fat: 56.4g
Protein: 8g
543
1 ounce
Calories: 184
Carbs: 0g
Fat: 19.5g
Protein: 1.8g
184
260
211
210
Australian, Imported, 100 g
Calories: 140
Carbs: 0g
Fat: 6.1g
Protein: 20.9g
140