Aurrera Puffed Wheat With Vanilla, 1 cup (15g)
Calories: 57
Carbs: 12.1g
Fat: 0.4g
Protein: 1.4g
57
44
474
50
60
110
Homemade Puffed Wheat, 1 square
Calories: 127
Carbs: 18.1g
Fat: 6.2g
Protein: 1.1g
127
60
109
50
Aurrera Puffed Wheat With Vanilla, 1 cup (15g)
Calories: 57
Carbs: 12.1g
Fat: 0.4g
Protein: 1.4g
57
44
474
50
60
110
Homemade Puffed Wheat, 1 square
Calories: 127
Carbs: 18.1g
Fat: 6.2g
Protein: 1.1g
127
60
109
50
