Auntie's Creole Rice Dressing, 0.5 cup

Calories: 180

Carbs: 20g

Fat: 8g

Protein: 5g

180

Aunty Liliko'i, 1 ounce

Calories: 120

Carbs: 6g

Fat: 9g

Protein: 0g

120

Shrimp Creole and Rice, 1.25 shrimp with 3/4 cup rice

Calories: 293

Carbs: 46g

Fat: 4g

Protein: 19g

293

Aunty  Baheya, 100 gm

Calories: 371

Carbs: 83.4g

Fat: 0.6g

Protein: 6.8g

371

Creole Foods, 3 tbsp dry mix

Calories: 120

Carbs: 26g

Fat: 0g

Protein: 3g

120

Aunty Elaines’s, 1 oz

Calories: 150

Carbs: 5g

Fat: 14g

Protein: 0g

150

486 grams

Calories: 448

Carbs: 53.5g

Fat: 15g

Protein: 29.2g

448

Morrison, 180 milliliter

Calories: 322

Carbs: 28.1g

Fat: 11.8g

Protein: 28.1g

322

Soupergirl, 1 cup

Calories: 150

Carbs: 26g

Fat: 3g

Protein: 7g

150

Auntie Annie's, 1 tablespoon

Calories: 45

Carbs: 0g

Fat: 0g

Protein: 0g

45