Aunt Phyllis, 1 cup

Calories: 225

Carbs: 26g

Fat: 5g

Protein: 10.5g

225

Phyllis, 6 pieces

Calories: 270

Carbs: 5g

Fat: 23g

Protein: 11g

270

Phyllis', 1 cup cooked

Calories: 202

Carbs: 40g

Fat: 3g

Protein: 9g

202

Phyllis', 200 g

Calories: 44

Carbs: 0g

Fat: 0g

Protein: 0g

44

Phyllis', 2 tablespoons

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 0g

170

Phyllis, 1 cup

Calories: 51

Carbs: 10g

Fat: 1g

Protein: 1g

51

Vips, 1 sandwich

Calories: 602

Carbs: 63g

Fat: 24g

Protein: 37g

602

Phyllis', 2 Tablespoons

Calories: 170

Carbs: 6g

Fat: 14g

Protein: 0g

170

Generic, 1.5 cups

Calories: 270

Carbs: 53g

Fat: 3g

Protein: 5g

270

Phyllis', 1 cup

Calories: 356

Carbs: 31g

Fat: 18g

Protein: 19g

356