Aunt Jemima Original Mix - Prepared As Directed - Belgium Waffle, 1 Belgium Waffle

Calories: 310

Carbs: 64g

Fat: 3g

Protein: 9g

310

Aunt Jemima, 0.25 cup

Calories: 190

Carbs: 28g

Fat: 6g

Protein: 6g

190

Aunt Jemima, 1 four-inch pancake

Calories: 63

Carbs: 9.3g

Fat: 2g

Protein: 2g

63

Aunt Jemima, 0.333 Cup (approx four 4" pancakes)

Calories: 250

Carbs: 37g

Fat: 8g

Protein: 8g

250

Aunt Jemima, 2 - 4" Pancakes (36g)

Calories: 190

Carbs: 28g

Fat: 6g

Protein: 6g

190

Aunt Jemima, 2 4-inch pancakes

Calories: 120

Carbs: 26g

Fat: 0g

Protein: 3g

120

Aunt Jemima, 0.33 cup mix

Calories: 150

Carbs: 33g

Fat: 0.5g

Protein: 4g

150

Aunt Jemima, 0.25 cup

Calories: 120

Carbs: 26g

Fat: 0g

Protein: 3g

120

Aunt Jemima, 0.25 cup mix

Calories: 120

Carbs: 26g

Fat: 0g

Protein: 3g

120

Aunt Jemima, 0.33 cup mix

Calories: 150

Carbs: 33g

Fat: 0.5g

Protein: 4g

150