Aunt Jemima Original Mix - Prepared As Directed - Belgium Waffle, 1 Belgium Waffle
Calories: 310
Carbs: 64g
Fat: 3g
Protein: 9g
310
Aunt Jemima, 0.25 cup
Calories: 190
Carbs: 28g
Fat: 6g
Protein: 6g
190
Aunt Jemima, 1 four-inch pancake
Calories: 63
Carbs: 9.3g
Fat: 2g
Protein: 2g
63
Aunt Jemima, 0.333 Cup (approx four 4" pancakes)
Calories: 250
Carbs: 37g
Fat: 8g
Protein: 8g
250
Aunt Jemima, 2 - 4" Pancakes (36g)
Calories: 190
Carbs: 28g
Fat: 6g
Protein: 6g
190
Aunt Jemima, 2 4-inch pancakes
Calories: 120
Carbs: 26g
Fat: 0g
Protein: 3g
120
150
120
120
150