Aunt Jemima, 0.333 cup (45 g about three 4"" pancakes)

Calories: 150

Carbs: 31g

Fat: 1.5g

Protein: 5g

150

Aunt Jemima, 45 g

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 5g

160

Aunt Jemima, 38 gr

Calories: 130

Carbs: 28g

Fat: 0.5g

Protein: 3g

130

Generic, 0.333 cup

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 0g

160

Pancakes, Aunt Jemima, 2 Servings

Calories: 160

Carbs: 32g

Fat: 1.5g

Protein: 5g

160

Aunt Jemima, 0.33 cup

Calories: 130

Carbs: 27g

Fat: 0.5g

Protein: 3g

130

Aunt Jemima, 1 pancake

Calories: 170

Carbs: 54g

Fat: 15g

Protein: 25g

170

Aunt Jemima, 1 cup

Calories: 150

Carbs: 31g

Fat: 1.5g

Protein: 5g

150

Aunt Jemima, 0.333 cup prepared w/ skim milk

Calories: 160

Carbs: 33g

Fat: 1.5g

Protein: 4g

160

Aunt Jemima, 0.33 cup

Calories: 160

Carbs: 33g

Fat: 1.5g

Protein: 4g

160