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Fish, Tritao, 100 g
Calories: 224
Carbs: 0g
Fat: 13.8g
Protein: 24g
224
Atum Natural, 1 lata
Calories: 142
Fat: 12g
Protein: 32g
142
Atum Gomes, 60 g
Calories: 81
Fat: 1.6g
Protein: 17g
81
Atum Light, 3 colheres de sopa
Calories: 39
Fat: 0g
Protein: 9g
39
atum coqueiro, 3 colheres
Calories: 129
Carbs: 1.7g
Fat: 8.6g
Protein: 11g
129
1 lata
Calories: 220
Fat: 5.1g
Protein: 40.6g
220
atum, 2 sandes
Calories: 258
Carbs: 24.8g
Fat: 13.6g
Protein: 10.5g
258
Atum, 60 grama
Calories: 67
Protein: 14g
67
atum açoriano, 100 grama
Calories: 399
Fat: 25.3g
Protein: 22.8g
399
Atum oromar, 1 Lata
Calories: 110
Fat: 5g
Protein: 16g
110
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