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Spring Mix

Attitude Costco (Cnd, 2.5 cups

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Blueberry Muffin

Costco Cnd, 1 muffin

Calories: 385

Carbs: 67g

Fat: 9g

Protein: 7.7g

385

orz cnd

orz cnd, 1 g

Calories: 336

Carbs: 73g

Fat: 2.2g

Protein: 12g

336

Salade attitude

Attitude, 1 contenant

Calories: 280

Carbs: 26g

Fat: 19g

Protein: 4g

280

Cnd

Cbd, 2 gummies

Calories: 22

Carbs: 5.2g

Fat: 0g

Protein: 0g

22

Salad

Fresh Attitude, 1 container

Calories: 350

Carbs: 18g

Fat: 29g

Protein: 7g

350

Arugula

Fresh Attitude, 2.5 cups

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Mulit-grain Crackers Original Mulit Seed(costco Cnd)

Crunchmaster, 10 rackers (20g)

Calories: 90

Carbs: 14g

Fat: 3.5g

Protein: 2g

90

KETO BOMB-NET CARB -sb

No Sugar Company (Costco CND), 17 g (1 piece)

Calories: 70

Carbs: 1g

Fat: 7g

Protein: 1g

70

Ancient Grains (Cnd)

Dempsters Whole Grains Ancient Grains (Costco), 1 Tortilla (34g)

Calories: 100

Carbs: 17g

Fat: 1.5g

Protein: 4g

100