Atlantic Harvest Potato, 1 medium ( 148 g)

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 40g

100

Atlantic Harvest, 148 grams

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 4g

100

Atlantic Harvest, 1 medium potato

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 4g

100

Atlantic Harvest, 1 medium potato (148 g)

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 4g

100

Atlantic Harvest, 1 medium

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 4g

100

Marine Harvest, 1 fillet

Calories: 350

Carbs: 0g

Fat: 23g

Protein: 35g

350

Golden Harvest, 6 oz

Calories: 280

Carbs: 6g

Fat: 18g

Protein: 24g

280

Atlantic Harvest, 0.5 cup cooked

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 1g

35

Marine Harvest, 1 frittata

Calories: 220

Carbs: 10g

Fat: 14g

Protein: 14g

220

Marine Harvest, 8 pieces

Calories: 230

Carbs: 13g

Fat: 13g

Protein: 17g

230