Atlantic Haddock, 3 oz

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Compliments, 1 loin

Calories: 80

Carbs: 0g

Fat: 0.5g

Protein: 18g

80

Seaside, 4 oz

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 21g

90

Aquia Star, 100 g

Calories: 230

Carbs: 20g

Fat: 10g

Protein: 14g

230

North Atlantic, 150 g

Calories: 168

Carbs: 0g

Fat: 1g

Protein: 36g

168

AquaStar, 1 Fillet

Calories: 200

Carbs: 23g

Fat: 8g

Protein: 10g

200

Olivia, 3 oz

Calories: 76

Carbs: 0g

Fat: 0.5g

Protein: 17g

76

chef's catch, 4 ounces

Calories: 100

Carbs: 0g

Fat: 1g

Protein: 21g

100

AquaStar, 94 g

Calories: 180

Carbs: 17g

Fat: 9g

Protein: 10g

180

Bluetide, 100 gram

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 22g

80