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Cheese pepperoni

Chris Brothers Atlantic Canada Deli, 55 gm ( 8 cm. Piece)

Calories: 160

Carbs: 3g

Fat: 12g

Protein: 11g

160

Fish

Canada Atlantic, 125 grams

Calories: 220

Carbs: 0g

Fat: 13g

Protein: 27g

220

Atlantic Cod (Kirkland)

Atlantic Cod Canada, 6 ounce

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 30g

140

Atlantic Salmon

Kirkland Canada, 196 g

Calories: 340

Carbs: 0g

Fat: 20g

Protein: 37g

340

atlantic salmon portion

canada skinless atlantic salmon, 125 grams

Calories: 220

Carbs: 0g

Fat: 13g

Protein: 27g

220

Wild Atlantic Canada Sea Scallops

Compliments, 8 scallops

Calories: 110

Carbs: 6g

Fat: 0.5g

Protein: 21g

110

Turkey

Atlantic Canada's Deli, 52 gramme

Calories: 50

Carbs: 2g

Fat: 1g

Protein: 9g

50

Atlantic Salmon

Bashas’ Deli, 4 ounces

Calories: 230

Carbs: 0g

Fat: 15g

Protein: 26g

230

Wild Atlantic Canada Sea Scallops

Sensations, 8 scallops

Calories: 100

Carbs: 2g

Fat: 0.5g

Protein: 22g

100

Atlantic Canada Lobster Tail

Generic, 100 grams (3.5 oz)

Calories: 98

Carbs: 1g

Fat: 1g

Protein: 21g

98