Atkins, 0.5 cup prepared
Calories: 241
Carbs: 2g
Fat: 20.2g
Protein: 11.2g
241
160
Atkins, 1 portion
Calories: 200
Carbs: 3.5g
Fat: 18.7g
Protein: 1.7g
200
Atkins Website, 0.125 medium head cabbage
Calories: 180
Carbs: 8.2g
Fat: 14.7g
Protein: 3.6g
180
Atkins Website, 0.125 of entire entree
Calories: 313
Carbs: 4.2g
Fat: 19.6g
Protein: 28.6g
313
Steamed, 0.5 cup steamed (4 sprouts)
Calories: 16
Carbs: 3.2g
Fat: 0.2g
Protein: 1.4g
16
148
320
212
256