Sliced Cucumbers, 0.5 cup

Calories: 8

Carbs: 1g

Fat: 0.2g

Protein: 0g

8

Atkins Net Carb Count, 0.5 cup

Calories: 12

Carbs: 2.4g

Fat: 0.1g

Protein: 1g

12

Atkins, 9 oz

Calories: 340

Carbs: 8g

Fat: 21g

Protein: 24g

340

Atkins, 1 Tray (255g)

Calories: 300

Carbs: 6g

Fat: 21g

Protein: 20g

300

Kashi, 1 cup

Calories: 160

Carbs: 25g

Fat: 1g

Protein: 13g

160

Atkins, 1 bar

Calories: 210

Carbs: 19g

Fat: 10g

Protein: 15g

210

Atkins, 11 fl.oz. (one entire shake)

Calories: 140

Carbs: 10g

Fat: 9g

Protein: 10g

140

Atkins, 1 bar

Calories: 200

Carbs: 3.4g

Fat: 11g

Protein: 14g

200

Atkins Advantage, 1 bar

Calories: 170

Carbs: 2g

Fat: 12g

Protein: 7g

170

Atkins Net Carb Count, 48 g bar

Calories: 200

Carbs: 3g

Fat: 9g

Protein: 16g

200