Atkins Cauliflower Crust Shepherd's Pie, 0.25 pie

Calories: 0

Carbs: 5g

Fat: 10.4g

Protein: 32.4g

0

Homemade, 1 cup cooked

Calories: 151

Carbs: 5.1g

Fat: 8.2g

Protein: 14g

151

Ludwig, 1.5 cup

Calories: 400

Carbs: 31g

Fat: 17g

Protein: 32g

400

Claudia's, 1 serve

Calories: 120

Carbs: 7g

Fat: 5g

Protein: 12g

120

Shepherds Pie, 450 g

Calories: 465

Carbs: 60g

Fat: 15g

Protein: 31.5g

465

Shepherds Pie, 100 gram

Calories: 127

Carbs: 11g

Fat: 6g

Protein: 7g

127

Shepherd pie, 1 slice

Calories: 338

Carbs: 20g

Fat: 10g

Protein: 21g

338

1 serving (about 2 cups)

Calories: 693

Carbs: 51.5g

Fat: 39.8g

Protein: 33.8g

693

Rosco's, 400 g

Calories: 409

Carbs: 17g

Fat: 23g

Protein: 37g

409

Wls Shepherds Pie, 30 g/meat and 1/4cup potatoes

Calories: 142

Carbs: 10g

Fat: 5.6g

Protein: 12.5g

142